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  Thursday, July 02, 2009 Register 
   

Century Marathon and ½ Marathon Training Runs Scheduled (Oswego County Today)
Continuing each Sunday, beginning at 7:00 am a series of training runs will be available to those interested in training for the Century Marathon and ½ Marathon scheduled for October 11, 2009. Your training run trainers are Sam Familo and Beth (Wells) Foederer.

Pastor gets off couch, runs marathon (The Valley Chronicle)
RUNNING FOR GOD: Stacy Dickson, fourth from the left, pastor at San Jacinto United Methodist Church, will run a marathon in October. Dickson has been training with Teams in Training, a national organization that trains people for marathons, half marathons, century bike rides, and hikes.

33rd National Milo marathon cebu leg Cebuano runners face tough challenge (The Freeman)
The Cebuano runners who will take part in the 33rd National Milo Marathon face a tough challenge as the race organizers, in consonance with their desire to bring the competition to a higher level, will implement a new rule for this Sunday’s Cebu leg of the longest, biggest, grandest and most prestigious running spectacle in Philippine history.

TrainingPeaks Selected to Power the Official ING New York City Marathon Online Training Program (PRWeb)
New York Road Runners is now offering a training program powered by TrainingPeaks with training plans designed by Andrew Kastor to help runners achieve their race day goals. (PRWeb Jul 1, 2009) Read the full story at http://www.prweb.com/releases/Peaksware/NYCmarathon/prweb2595424.htm

TrainingPeaks Selected to Power the Official ING New York City Marathon Online Training Program (PRWeb via Yahoo! News)
New York Road Runners is now offering a training program powered by TrainingPeaks with training plans designed by Andrew Kastor to help runners achieve their race day goals.

Newtown Runners Race In Half Marathon (Newtown Bee)
FAIRFIELD — Competing with top-notch runners from the area, out of the area — and, in some instances, really far out of the area — several Newtown residents participated in the Fairfield Half Marathon, the biggest race of the Stratton Faxon Fairfield Road Race event, on June 28. Runners also participated in the 5K and 1K Fun Run for children.

Taking a run at running (The Naperville Sun)
My entrance into the running world started simply. Five years ago, I remember carrying my son Brendan up a flight of stairs and barely being able to make it to the top without gasping for air. I was overweight and out of shape. The next day, I enrolled at a gym, got on a treadmill and ran one mile in 11 minutes.

Moutn Marathon race ignites competitive fire (Anchorage Daily News)
Lauren Spinelli traveled to Seward for the Fourth of July in 2005, in part to check out the annual race up and down Mount Marathon but mostly to have a good time all the time. She came away intrigued enough to participate in the 3,022-foot monument to pain the following summer.

Allentown Fire Department Looks To Threepeat At The Via Marathon (WFMZ Eastern Pennsylvania and Western New Jersey)
var nopreviewimage = "1"; if (nopreviewimage == ""){ document.write(' '); document.write(' '); document.write(' '); } Some of Allentown's finest are vying to score a hat trick at the annual Via marathon. WFMZ's Jackie Shutack finds out the Allentown firefighters are training on the job. 

Fairfield fields runners at Stratton Faxon Half Marathon (The Fairfield Citizen)
How big was Sunday's Stratton-Faxon Fairfield Half Marathon for Fairfielders? Participation-wise, it was enormous. According to pre-registration numbers, 407 residents ran the 13.1-mile course that started at Jennings Beach and snaked its way through Greenfield Hill.
  ACTIVE LIFE AND RUNNING CLUB 

WELCOME TO ALARC.com!

We are excited to provide ALARC members and the Minnesota running community with a web site with some great features!  If you are a member of ALARC, don't forget to create a login (by clicking on Register in the upper right corner!). Once we verify that you are a current member, you will have access to our Members Only features, which include the directory, copies of ALARC's Weekly Newsletter from Kathy and Todd's Weekly Runs email.  Students of the Marathon Training Program can log in and interact with facilitators and other students to make the most of their training time.

So... Please take a look around and let us know if there are any features you've always wanted to see!  We hope you enjoy the new site!

The Active Life and Running Club is an organization that believes physical fitness is an essential aspect of living a healthy lifestyle. As the largest marathon running club in America, we promote this philosophy through organized events and social functions. We offer organized long and short runs; track and hill workouts; group trips to distant marathons; and various cross training activities. In addition, for the past 24 years we have offered the most successful Marathon Training Program in the U.S. It is designed to educate, train, and support individuals interested in completing their first marathon. This program has trained over 2200 hopeful marathoners from the ages of 16-73 and only nine have not completed their first marathon. We are constantly looking for fun, positive people to enhance our organization. For more information on how to become an ALARC Running Club member, please see our "Join ALARC" page.

We hope you enjoy our site and welcome your comments and suggestions.
  Announcements 
Marathon Training Program starts July 8
If you want to complete your first marathon, ALARC can offer you the 26.2 mile challenge. If you have a training base of 25 miles per week for 5 weeks prior to the program start, plus commitment and dedication, we’ve got a program that will carry you across the finish line.   read more...
2009 GetFit/GoFast Classes start January 7, 2009
The year 'round GF/GF classes offer two-three times weekly training for all levels and goals of conditioning. Whether your objective is general fitness or a Boston qualifier you will find it all right here. For complete details open the Programs tab and click on GetFit/GoFast. You will do workouts you would NEVER do on your own!   read more...
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