FITNESS AND FRIENDS
Fitness & Friends Core and Speed workouts are designed to increase your athletic performance yet accommodate those who simply want to become more fit regardless of your age or current fitness level. You will make friends during the workouts who will encourage you to obtain better fitness. You can learn more about Fitness & Friends here.
30th annual alarc ice dive - January 1, 2020
ALARC Ice Dive - Join ALARC for its 30th Anniversary Annual ALARC Ice Dive. This event is not only for bragging right's, it raises a large contribution to wounded veterans support organizations. What better way to start the New Year than helping contribute funds to help our wounded veterans. The event starts at 8:30 am with 700 - 800 of your closest friends for the event of the year. All divers will be photographed 3 - 4 times with the photos available online within a few days of the event. $50 gift certificates will be awarded to the two best costumes.
The ALARC Ice Dive will be held in Lake Minnetonka from the shoreline at the public docks in Excelsior at 400 Lake Street right behind the Port of Excelsior. Registration will start at 7:30 am at the Excelsior Brewing Company, 421 Third Street, Excelsior. Buses will take divers to the dive site and return them to Excelsior Brewing. There will be a small heated tent at the dive site so it is recommended that divers wear their dive bathing suits under their street clothes and be ready to take off their street clothes and perform their dive when they get to the lake. After the dive, buses will take the divers back to Excelsior Brewing. The famous ALARC Breakfast Burrito, coffee and hot chocolate will be served at Excelsior Brewing upon return along with some of the very best Twin Cities micro brews.
Each year at the ALARC Ice Dive, there is a competition for the high school that brings the most students who jump into Lake Minnetonka. Even if your school does not win the award, ALARC will donate $100 to your school for every ten divers that complete their jump. Please enroll your school by clicking here.
Come share the fun at the ALARC Ice Dive! If you would prefer not to jump but wish to donate to our charities, you can do so here.
The ALARC Ice Dive will be held in Lake Minnetonka from the shoreline at the public docks in Excelsior at 400 Lake Street right behind the Port of Excelsior. Registration will start at 7:30 am at the Excelsior Brewing Company, 421 Third Street, Excelsior. Buses will take divers to the dive site and return them to Excelsior Brewing. There will be a small heated tent at the dive site so it is recommended that divers wear their dive bathing suits under their street clothes and be ready to take off their street clothes and perform their dive when they get to the lake. After the dive, buses will take the divers back to Excelsior Brewing. The famous ALARC Breakfast Burrito, coffee and hot chocolate will be served at Excelsior Brewing upon return along with some of the very best Twin Cities micro brews.
Each year at the ALARC Ice Dive, there is a competition for the high school that brings the most students who jump into Lake Minnetonka. Even if your school does not win the award, ALARC will donate $100 to your school for every ten divers that complete their jump. Please enroll your school by clicking here.
Come share the fun at the ALARC Ice Dive! If you would prefer not to jump but wish to donate to our charities, you can do so here.
It's official!! excelsior is now the ice dive capital of minnesota
Thanks to Senator Terri Bonoff, Excelsior is now the Ice Dive Capital of Minnesota. This year the ALARC Ice Dive will be celebrating 30 years, and we are proud that Excelsior has been our home since the very beginning.
